Our Schedule

See Upcoming Classes

Schedule for October 2024

All Virtual Classes will be streaming on zoom. Please check social media for zoom link.

Tuesday

Empower Cardio Core Vinyasa
9:15-10:15am

Empower Heated Vinyasa Yoga
6-7pm

Wednesday

Hot lunch Community Yoga
12:15-1:15pm

$5 Venmo

Thursday

TRX Yoga Strength Fusion Class
9:30-10:30am

Saturday

Empower Heated Vinyasa Yoga
9:15-10:30am

POP UP Class October

October  20th 9:300-11am Master Yoga Class $25

Theme:  Story of the Warrior Poses

Class schedule is also posted daily on Instagram and/or Facebook.

To purchase a class card please go to Empower Fitness and Yoga on VAGARO